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built to birth

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Thrive Like You Are Meant To

bridget teyler

Helping women thrive in every phase of life – with holistic, science-backed guidance

Holistic Womanhood

is a community focusing on reducing life's stress on your body so you and your family can thrive. This is done through coaching, testing, resources, and community lead by Certified Holistic Coach Bridget Teyler

Stress is more than a feeling

Yes, you feel stress - the stress of work, relationships, past trauma, to-do lists, societal pressures… the list goes on and on.

But there’s hidden stress - stress you don’t don’t see or touch or feel.

It's the chemical stress put on our bodies from poor nutrition, environmental toxins, and lifestyle choices.

And all of this stress impacts the function of your organs, your cells, and your metabolism.

This chronic constant stress is feeding your fatigue, weight challenges, brain fog, fertility issues, period problems, and more.

But there’s hope— you can say goodbye to stress.

Join Bridget in Eliminating Stress in Your 4 Big Areas of Life

Sleep

Nutrition

Exercise

Environment

We are all under chronic stress (mental, emotional, toxic load) childhood trauma, your body is under stress, your body cannot function.

The whole body is connected and must be treated as one.

Instead of treating symptoms, let’s find the root cause of your pain and discomfort.

Learn to nourish from the source and watch as the whole body finds balance to allow you to finally feel good again.

Nourish to

Flourish

Join In!

30 Day Challenge

Free 30 day challenge to eliminate stress and optimize wellness in the 4 big areas of life.

Test Yourself

Ready to stop wondering? Test yourself. Delivered right to your house. No needles required.

Full Program

Join Bridget in the Holistic Living Thrive Online Program to radically transform your health through holistic living.

This is for you if...

Reason #1
You prefer to use nutrition, lifestyle changes, and alternative therapies to stay healthy, turning to medications only when necessary

Reason #2

Trying to avoid the “one-size-fits-all” advice often seen in mainstream wellness).

Reason #3

It's probably not for you if...

Reason #1

Reason #2

Reason #3

step 1

Order Your Test

Delivered right to your house. No needles required.

step 2

Receive Your Results

No more wondering why

step 3

Apply & Thrive

Supplement, etc.

About Your Coach

Meet Bridget

Certified Holistic Coach

Instructor Epiphany

Instructor Results

Join The Holistic Womanhood Wait List

© 2025 Holistic Womanhood